• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Penny's Portal
  • About
    • About
    • My Vegan Story
    • Privacy Policy
  • Food
    • Penny’s Recipes
    • Themed Food
    • Cooking & Baking Adventures (Trying other people’s recipes)
    • Vegan in Austin
    • Vegan Travel
  • Fandom Things
    • My Cosplay
    • Buffy the Vampire Slayer
    • Euphoria
    • Harry Potter
    • Riverdale
    • Stranger Things
    • The Love Witch
    • The Vampire Diaries
    • Twin Peaks
    • True Blood
    • Veronica Mars
    • All
  • Beauty
    • All Beauty Posts
    • My Makeup Looks
    • Novel Makeup
  • Lifestyle
    • Favorites
    • Style
    • Tidying
    • Photography
    • DIY
    • Personal
    • All
  • Travel
    • Disney World
    • Universal Studios
    • Austin
    • Houston
    • Dallas
    • San Antonio
    • Los Angeles
    • Las Vegas
    • England
    • All

What I Ate Wednesday

July 19, 2017 By Penny

It’s been a couple of weeks since I did a What I Ate Wednesday, so it’s about time I shared another day of delicious vegan (and mostly gluten and oil free) eats!

BREAKFAST

For breakfast I made Strawberry Cheesecake Oatmeal from Made by Luci. Oatmeal is one of my fave breakfasts, and this recipe was easy and yummy! If you have any fave oatmeal recipes, let me know in the comments–I’m always looking for more.

LUNCH

For lunch I made The Vegan 8’s Fat-free Vegan Mac and Cheese with gluten free brown rice macaroni and had it with some steamed broccoli and a La Croix. The cheese sauce was so creamy and delicious that Lucas said next time I make it I should make a double or triple batch so there’s plenty of leftovers. As is, the recipe made enough for two big bowls of mac and cheese. It was fairly quick and easy too for a homemade cheese.

DINNER

For dinner I was in the mood for something quick and easy, so I had an Engine 2 Poblano Black Bean Burger on a Kim and Jake’s Gluten Free Bun with a slice of Tomato Jalapeno Chao Cheese, all of which I found at Whole Foods. I was especially excited about finding the buns because it’s hard to find buns that are both vegan and gluten free. I also made some oil free potato chips by baking thinly sliced potatoes on parchment paper at 425 degrees until crispy. Is there anything better than a veggie burger and potatoes?!

DESSERT

For dessert I had some Ben & Jerry’s Coffee Caramel Fudge Non-Dairy ice cream. I didn’t realize until after I’d eaten it that it isn’t gluten free, so I won’t buy it again and will stick to my usual (NadaMoo or nice cream), but it was good, and I think it’s great that Ben & Jerry’s has vegan options.

*I also take a b12 supplement since as a vegan I don’t get it from food.

Did you make any yummy vegan food this week? Let me know in the comments!

Filed Under: Cooking & Baking Adventures, Cooking Adventures, Food, What I Ate Tagged With: Ben & Jerry's, broccoli, burgers, Chao cheese, chips, Engine 2, gluten free, ice cream, Kim and Jake's, La Croix, mac and cheese, Made by Luci, nooch, oatmeal, oil free, potatoes, strawberries, vegan cheese

Previous Post: « Beauty Empties (Vegan & Cruelty Free)
Next Post: Baked Oil-free Home Fries »

Primary Sidebar

About Penny

Hi, I'm Penny! I'm a writer & photographer in Austin, TX. I blog about vegan food, cruelty free beauty, lifestyle, & more! Read More…

  • Bloglovin
  • Instagram
  • Pinterest
  • YouTube

Never miss a post!

Privacy Policy

Popular Posts

  • Riverdale inspired Milkshakes (Chocolate, Strawberry, & Vanilla)
  • How to Make Vegan Butter(free)beer
  • What I Ate at Disney World 2018 (Vegan & Gluten Free)
  • My Cassie Howard/Alabama Worley Costume (Euphoria/True Romance Cosplay)
  • Creamy Tofu Ricotta
  • Easy Baked Soy Curl Tacos (Vegan, Gluten & Oil Free)
  • Austin Vegan & Gluten Free Pizza Guide
  • How I Match My Eyebrows to my Red Hair
  • Costume/Cosplay Ideas: River Vixens at Cheer Practice
  • Baked Oil Free Tostadas
  • Trying the spicy vegan chorizo from Blaze Pizza
  • Magical Chocolate Chip Cookies (Vegan, Gluten free, Oil free)
  • Character Style: Cheryl Blossom

Blogs I Love

  • A Beautiful Mess
  • Cadry’s Kitchen
  • Chocolate Covered Katie
  • Fashion Veggie
  • Happiest Vegan on Earth
  • Lazy Smurf’s Guide
  • Logical Harmony
  • Nora Cooks
  • Rabbit & Wolves
  • The Spooky Vegan
  • The Vegan 8
  • Vegan Disney World
  • XO Mia
  • Zen Habits
As an Amazon Associate I earn from qualifying purchases.

Cute Stuff (Affiliates)

Riverdale Cheryl Southside Serpents Faux Leather Red Girls Jacket Hot Topic Exclusive

© COPYRIGHT 2017-2021 PENNYSPORTAL.COM